Chances are you have probably seen a group of people practicing this art in a park, at the beach, or some other serene location. It is a popular form of exercise here and abroad, especially in China. The current practice is mostly devoted to flowing movements that increase the range of motion for people who have not been active, or those who want a lower impact type workout.
Here at Lion’s Pride, we offer instruction in Yang and Chen Tai Chi. Instructor Dave Wells has studied several types of Tai with high ranking grand masters throughout the United States and China.
From the meditative qualities of the Yang to the dynamic and explosive attitude of Chen, students will find strength, mobility, and inner peace in these classes.
Serving the fine communities of Torrance, Gardena, Redondo Beach, Manhattan Beach, Hermosa Beach, Long Beach, Palos Verdes, Rolling Hills, Hawthorne, Carson, San Pedro and Lomita, CA!